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春夏季节,您知道怎么吃野菜吗?

发布时间: 2019-03-30来源:GD真人 - GD真人厅 苗国英访问次数:

        chunxiajijie,yangguangmingmei,wanwufusu,“xiaocaotoutoudicongtudilizuanchulai,nennende,lvlvde。yuanzili,tianyeli,qiaoqu,yidapianyidapianmanshide”。caishichang,tianyeli,linjianxiaodaochuchukejianxiangcai、qincai、huixiang、xiangchun、jicai、xiancai、huicai,kucai、machixian、pugongyingyouyadeng,tingdaokandao,tebiexiangdaihuijiayibaokoufu、changchangxian,danshininzhidaotazenmequchima?

        zheijitianpifukebingfanglijingchangyudaoyi“yanmianhongbanzhongzhangbantengtongsaoyang1tian”weizhusudehuanzhezhuyuan。qizhongyiminghuanzhe,jinjiruyuanshishuangyan、chunbu、bibu、shuangshangzhishuizhongmingxian,yushilijijihuanzhelianzizheguang,kangguomin、suniao、jisu、xiaoyan、buchongdianjiezhidengyaowuyingyong,bingjububingkuailengfu。jingxiangxixunwenhoudezhi,huanzhezhongwuchiguosucheng“huihuicai”deyizhongyecai,zhihouzaiyangguangzhishexia2xiaoshi,huijiahoufaxianyanmianbujizhitizhongzhangbanyoutengtongjisaoyang。zheijiushiyixueshangjiaozuo“zhiwu-riguangxingpiyan”dejibing。yinqizheizhongbingdezhuyaoyuanxiongshiyecaizhonghanyoudeguangminwuzhijingriguangzhaoshehoufashengguanghuaxuefanying,yinqirizhaobuweidepifuyanzheng、huaisi。

GD真人         xiangcai、qincai、huixiang、xiangchun、jicai、xiancai、huicai,kucai、machixian、pugongyingyouyadenghenduoyecaizhongdouhanyouzheizhongguangmindusu。chilehou,guangmindusubeixishoujinruxueye,suixueliufenbudaopifuheshentigegeqiguan,ruguozheishihoubaoluyangguangzhaoshejiuhuifashengpifuyanzheng。danshi,nibuyaopa,fashengzheizhongyanzhongdezhiwuriguangpiyanxuyaoyidingdetiaojian:

        1.zhiwuzhonghanyouguangmindusu。chuleyecaizhiwai,richangshucairuqincai、xiangcai、wojudengduozhongzhishucaizhongyehanyouguangminwuzhi。tebieshishucaizhijieliangban,ermeiyoujingguozhufeizheileiguominwuhanlianggenggao;

GD真人         2.dusufenbuzaipifushangshishoudaorishai。yibanlaishuochiguoshucaihouzheixieguangminwuzhijingguolianggeduoxiaoshixiaohuaxishoujinruxueye,henkuaifenbudaopifuxiamian,ruguocishibeiriguangzhaoshejiuhuichanshengguangdufanying。danshizheixieguangminwuzaitineijingguo4-6gexiaoshibeidaixiepaichutiwai,suoyitoutianwancanchiguo,diertianshaitaiyangjiubuhuifashengfanying。

        zhiwu-riguangxingpiyanshifeichangyanzhongdepifubing,yidanfashengyaojishijiuyi,bimianyanzhonghouguo,chuxianhuaisi,banhenjigongnengzhangai。

        neiwomenzenmeyufangni?

        juyouteyixingguomintizhizhe,buyishiyongmouxiejingyezhese(youqishizihongse)deyeshenghuozhongzhideshucai,huoshaoliangshiyonghoubimianrishai1tianzuoyou,kejianshaojibingdefasheng。waichushizuohaofanghurudasan、daicaomao、shoutaodeng。pingshiduoshixinxianguoshu,weishengsucheweishengsub12nengzuzhihejianqingduiziwaixianguangdemingan,suoyixiajiyingduoshifuhanweishengsudeshipin。bushengchiyecai;zaocanhewucanbuchiyecai,zhizaiwancanchiyidianer;chiwanyecaihou1-5gexiaoshiqijianbujianyangguang。youguangmintizhiderenzuihaobiechi。ruguochuxianzhiwu-riguangxingpiyan,buyaosaozhua。zhuanaokeshipifubuduanzaoshoujixiexingcijierbianhou,shenzhiyinqiganran。zhuanaohaikeqidaoqianghuazuoyong,bingrenyuzhuayuyang,yuyangyuzhua,xingchengexingxunhuan,bingchengyineryanzhang。piyanzaijixingqi,youyupineimaoxixueguankuozhang,huiyoubutongchengdudepifuhongzhongdeng,yongreshuitangxihuojinpaoshihongzhongjiazhong,shentouzengjia,zejiazhongbingqing。pingshishidangjinxingpifuanmo。anmokecujinpifugdzhenrendexinchendaixie,bingkezengqiangpifuduiheisesuchenzhededikangli,shipifuchongmanqingchunhuoli。

GD真人         fu:

        1.changjianguangminxingshiwu: huicai、ziyunying、xuecai、woju、huixiang、xianlai、jicai、qincai、luobuye、bocai、qiaomai、xiangcai、honghuacao、youcai、jiecai、wuhuaguo、ganju、ningmeng、mangguo、boluodeng。

        2.guangminyaowu: huanganyao、asipilin、shuiyangsuanna、sihuansu、puermin、limianning、koufubiyunyao、cijisudeng;baizhi、zhuhuang、jingjie、fangfeng、shacandeng。

        3.chucizhiwai,guangminxinghaixian: luolei、xialei、xielei、bangleideng,tongyanghanyouguangminwuzhi,yexuliuyi。

 


       

        miaoguoying nan,jiaoshou,zhurenyishi,shuoshiyanjiushengdaoshi。zhonghuayixuehuipifubingshumazhenduanxuehuizhuanjia,zhongguoyishixiehuipifubingfenhuiweiyuan,zhongguozhengxingmeirongxiehuihuiyuan,zhongguokangfuyixuehuipifubingfenhuiweiyuan,zhongguokangaixiehuiweiyuan,youwenbidawanggaojiyixueguwen,beijingyinanpifubinghuizhenzhongxinzhuanjia,hebeishengyishixiehuichangwei,muqiandanrenhebeigongchengdaxuegdzhenrenpifukeguipeijidizhuren,xuekedaitouren,pifukezhuren,zhangqicongshipifuxingbingkeyiliao、jiaoxue、keyangongzuo,hexinqikanfabiaolunwen20yupian,scilunwen4pian。zhubiancanbianzhuzuoyou《wanguxingpifubing》、《linchuangpifubingcaisetupu》deng,huohebeishengweishengtingyixuekejijinbuyidengjiang2xiang,hebeishengweishengtingzhongdaxiangmu3xiang,beipingweihandanshixinzhangzhengtujishou,dierpizhuanyejishubajianrencai。yanjiufangxiang: duilinchuangchangjian、yinanpifubingzhenliaoyoududaojianjie,youqishanzhanghongbanlinxiexingpifubing(yinxiebing,bianpingtaixuandeng)jimianyixingpifubing(hongbanlangchuang,pijiyan,paobingdeng)hepifuzhongliudezhenduanyuzhiliao;pifumeirongyuhuazhuangpinyingyongjipifuhuli。


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